Understanding slipped disc: causes, symptoms and treatment
Understanding slipped disc: causes, symptoms and treatment
Blog Article
A slipped disc, also known as a herniated or prolapsed disc, is a common condition affecting the spine. It occurs when one of the soft cushions (discs) between the bones (vertebrae) of the spine becomes displaced or ruptures. This can put pressure on nearby nerves, causing pain and discomfort.
Common symptoms of slipped disc
The symptoms of a slipped disc can vary depending on the severity and location. Here are some signs to look out for:
1. Neck or back pain: Persistent pain in the back or neck area, which worsens with movement or after sitting for long periods of time.
2. Arm or leg pain: If the slipped disc is in the lower back, it can cause pain in the legs (sciatica). If it is in the neck, the pain may radiate down the arm.
3. Numbness or tingling: The affected nerves may cause a sensation of numbness or tingling in specific areas of the body.
4. Muscle weakness: You may notice weakness in the muscles controlled by the affected nerves.
5. Difficulty in movement: Bending, walking, or even sitting may be difficult due to pain or stiffness.
6. Severe cases: Extreme cases may lead to loss of bladder or bowel control, which requires immediate medical attention.
Causes of slipped disc
Several factors may contribute to the development of a slipped disc:
- Age: With aging, the water content in the spinal discs decreases, making them less flexible and more likely to tear.
- Injury or trauma: A sudden injury or accident may cause the disc to become displaced.
- Repetitive strain: Lifting heavy weights or performing repetitive activities may put pressure on the back, leading to a slipped disc.
- Poor posture: Sitting for long periods of time or maintaining poor posture can increase the risk.
- Obesity: Excess body weight puts extra pressure on the spinal cord.
Genetic factors: Some people are more likely to develop a herniated disc due to genetic reasons.
Diagnosis and treatment
If you feel symptoms of a slipped disc, consult a specialist like Dr. Dinesh Kumar, a specialist in orthopedics and joint replacement, for an accurate diagnosis and treatment plan.
Diagnosis methods:
1. Physical examination: Evaluating symptoms, mobility and reflexes.
2. Imaging tests: X-ray, MRI or CT scan to confirm the condition.
Treatment options:
- Conservative treatment:
- Rest and avoiding strenuous activities.
- Physical therapy to improve strength and flexibility.
- Pain management with medications or hot/cold therapy.
- Advanced treatment:
- Epidural steroid injection to reduce inflammation.
- Surgical intervention in severe cases where non-surgical methods fail.
Prevention tips
To reduce the risk of slipped disc:
- Maintain correct posture while sitting, standing or lifting.
- Do regular exercises to strengthen the back and core muscles.
- Avoid excessive weight gain to reduce stress on the spine.
- Use ergonomic furniture and equipment to support your back.
Contact for expert care
For specialized care and treatment of slipped disc, visit:
Name:-Dr. Dinesh Kumar
M.B.B.S., M.S. Orthopaedic
Specialist in Arthroscopy and Joint Replacement
Phone: +91-9340640897
Clinic Address: Farmtrack Agency, New Bus Stand, Rewa (M.P.)
Website: [www.drdineshkumarortho.com]
By understanding the symptoms and causes of slipped disc, you can seek timely medical help and improve your quality of life. Timely intervention is crucial for effective treatment and recovery!